Episode 25

Sleep with Dr Neil Stanley

Independent Sleep Expert Dr Neil Stanley joins me today answering all your sleep related questions; How much sleep do we need? What does a good nights sleep look like? What causes snoring & what can we do about it? What is sleep apnea? Alcohol, caffeine it's discussed here, with over 40 years experience covering a range of sleep-related topics, it's one not to miss!

drneilstanley@yahoo.co.uk

index (thesleepconsultancy.com)

SPONSORS: Dane Bank House Dental Practice

https://www.danebankhouse.co.uk

Dane Bank House Dental Practice | Facebook

About the Podcast

Show artwork for Appetite for Life
Appetite for Life
Fun, relaxed and engaging interviews, great guests and the occasional gossip!

Listen for free